Loving me, loving you.

Loving me, loving you. Thoughts on self-care.

I've just been published as part of a wonderful new charitable project, Kindness Sprouts, edited by Sui Solitaire.

Kindness Sprouts is a beautiful collaborative book on the theme of  kindness and self care, from 41 authors. Including entrepreneurs, bestselling authors, yogis and yoginis, artists, writers, poets and photographers.

All proceeds from the book go directly to Sprout Yoga, a non-profit organization dedicated to helping those who are healing from eating disorders by providing them with free yoga.

Read more, and donate / buy the book here.