Meditation is not a technique to learn, nor to practice. It is an invitation to the most intimate voyage of self discovery.

True meditation is the most profound contemplation. Most intimate, silent and solitary. Yet it is where we find union. 

Contemplation is an approach, a direction, not a technique.

Only in this inner looking, this silence and solitude, will we find our true self, not alone, but in complete, undivided union.