Settling into stillness

Settling into stillness

Coming to silence, we come to stillness.

Coming to stillness, we become increasingly aware, not only of that which is still, but also of all that is not still. Paying attention to that which is still, that which is not still fades. Noise, movement, thoughts, memories, imaginations, fears, worries, senses, all settle and disappear into the backdrop of stillness, just as falling snowflakes settle and disappear into fallen snow, becoming snow.

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