Finding inner calm

In Mixmag, the world's biggest dance and club magazine, DJ DEBONAIR explains how she found inner calm with Kashyapi.

Debonair came on a retreat / workshop I hosted with Wild Things in Brighton, last Autumn, along with other independent creatives, entrepreneurs and founders.

It's a joy to hear how she continues to benefit from the discoveries we made together.

“After years of deliberating. I started meditating last year after an intensive course with Kashyapi. 

Curiously, it was my growing fear of sitting still and really clearing my mind that actually made me realise I neded to give it a try. 

Meditation inspires me because it's the only time I really listen to my energy and emotions. It helps me find out what my deeper needs are rather than just my general day-to-day way of being in which my actions are very much a respons to schedules, on-going correspondence and to-do lists. 

Often it's during meditation that my emotions rise to the surface, but because I'm in a meditative state, I'm a witness to these emotions rather than at mercy to them. 

Meditation brings me clarity, stronger ideas and a better sense of self. And after regular practice, I'm now calmer and more appreciative of every experience that comes my way.”

Debonair, DJ


See events for details of forthcoming meditations, contemplations, workshops and retreats.