Life is sacred, and you are a holy being. Breathe that in deeply, then breathe again. With every in breath, know this to the core of your being. You are holy.

Sit with that for a while, just breathing in this sense of your holiness, breathing out any sense of ego. Empty yourself of ego, and the breath of holiness with flood into you and your life.

Whatever your faith, whoever you are, whatever you’re doing, no matter how far you run, or where you try to hide, you are holy.

Come to know this, and you will bow deeply to this life, it is a gift.

[image : rumana]