You are here.

Where are you, right now? You are being here. Right here. Where you are, right now.

Not where you think you should be.

It’s opening your eyes, or taking your hands off them, and seeing things as they are, where you are, right now.

Life is now.

Stay here.

This is the beautiful truth you hide from when you put your hands over your eyes and ears, and pretend there’s some place better to be. But there isn’t.

That some place better you imagine?

It doesn’t exist. You just think it does.

The only place it exists, is in your mind.

We talk about meditation like it’s a practice, like mindfulness is a practice, like awareness is a practice.

Wake up!

You are here.

This is it.

So stop trying, be here now.

Fall in love with this moment. Don’t just try to accept it. Fall in love with it.

Every moment.