Feedback.

Feedback from a client, following a recent mentoring session:

“Ando - wise, insightful and giving. She will allow you to find your true self, in an atmosphere of focused endeavour.”
– Julian Summerhayes

Feedback on my Zen meditation and mindfulness teaching from recent students on the 8 week course of Zen meditation and mindfulness for health and wellbeing:

“I found the meditation practice very helpful. It helped me stay in control, as well as learning to let go of some things. It has also helped me stay calm at work which can be a very stressful job, and it has helped me through turbulent times.”
– Jak

“The meditation course allowed me to explore my inner-self and allowed me to fully understand what my inner self and what my inner-calm were.The course allowed me to appreciate silence and appreciate that self needs to be given time.”
– Lucy-Marie

For more feedback, read the testimonials page…