“When I’m running, I feel like I’m not there. I feel like I’m somewhere else. I feel like I’m inside of myself. You know…it’s like this spiritual moment, and I’m just running, just running.”
– Ronnie Goodman, homeless man, runner.
You don’t just need to sit on a meditation cushion to find yourself, or stretch yourself on a yoga mat.
Live your own life, find your own way.