Yesterday, I was off sick, resting in the little forest hut that is my home this month. Barely able to move, exhausted with sickness, it was the most beautiful day!
Intermittently, I slept, meditated, gazed at the forest, the sky, the stars and moon, and listened to the audiobook Breath Sweeps Mind throughout the day.
Today, tired, but somehow refreshed. Quietly returning to the world.
About Breath Sweeps Mind :
From a Dharma successor to the late Shunryu Suzuki Roshi comes Breath Sweeps Mind, an invitation to experience the living presence of a true Zen master.
With more than 40 years of experience practicing traditional Zen, Jakusho Kwong Roshi removes some of the mystery surrounding this enigmatic philosophy. Here is clear instruction in its core principles and how it relates to our everyday world, including methods of zazen meditation, why delusion is inseparable from enlightenment, turning our light inward, and more.
Breath Sweeps Mind presents a refreshing and easily accessible transmission of Zen practice to help us return to our own profundity which is always with us and realize the richness of this very moment.