Minimalist meditation.

Drop everything.Sit. Be peace.

Drop everything means everything that you didn’t enter this world with. Thoughts, wishes, desires, dreams, imaginings, race, name, gender, orientation, tribe, status, everything.

This is the most powerful meditation you could ever wish to discover. It's more than a meditation, try it, and you might discover that for yourself.

You can do this meditation anywhere. Any time. No one will even know you're doing it.

You can even drop the first instruction, sit.

Will you drop everything for peace?