“Make lighter. Work.”

Work doesn't always have to be hard, or difficult. Work can be joyful. As you go about your day today, watch your thoughts, check that you're not making your day harder than it needs to be.

Lighten up, and feel the joy and lightness in your step. Smile as you do your work, focus on finding the flow in whatever you're doing.

Whether it's a complex or a simple action, ironing, serving others, or completing a maths test, let go, find the lightness.

Today's thought is from the series '31 Ways to Have a Better Day'.