“You are a walking blessing. Like a light breeze that calls to life everything it touches.” — KJ

A one to one coaching session.

My part.

A 60 minute conversation, via telephone or online call, to discuss your contemplative practice, or to teach you a specific practice.

I will listen, ask questions, answer questions, and offer gentle guidance to help you to nourish yourself and develop your contemplative practice. Or I can teach you a specific practice, such as meditation, contemplative prayer, silent prayer, The Cloud of Unknowing, self-inquiry, or simple, silent sitting.

Your part.

Commit to create space in your life for the conversation, and to giving your full, honest and quiet attention to it for the duration of any exchanges and follow-up we share.

Who it’s good for.

This coaching exchange best suits those seeking to create or deepen a practice of silence, meditation, contemplation, or silent prayer in their life.

What others are saying.

“These are the best practice exchanges I have ever had. I am learning about the nature of mind. I am shifting in what I present in words. It's been phenomenal!” — Z.M.

“Andō’s teaching style doesn’t follow a set formula but rather she guides by intuition, leaving a space for the student to explore, to find one’s own way. The resources and wisdom she spontaneously shares is invaluable to my practice. I’m lucky to have crossed paths with her.” — B.R.D.

“Your teaching is bringing deep calm. It is also stirring poetic experience. I am grateful to you for prompting this in my heart. I am feeling indescribable gratitude. Thank you for nourishing mornings with your voice.” — S.S.

Any questions, please get in touch.

Once you have paid for your session, please select and book a date and time here.