Spontaneous

Meditation

Meditation /

Meditation isn't something to do.

It's silence, listening to silence.

It's stillness, unmoving, in stillness.

It's not something that happens.

It's what remains, when you stop trying to do or be anything at all.

Whether you notice it or not.

You are the silence, listening, expecting to find something that you are not.

It will never happen.

Because it's not a happening.

It's ever present.