Relax.

“When you find peace and quiet
in the midst of busyness and clamor,
then towns and cities become mountain forests
and afflictions turn to enlightenment.”

– Foyan

Relax, it's Saturday.

With a whole weekend ahead, what are you going to do to rest and unwind?

…swim in the ocean?
…walk through a forest?
…climb a mountain?
…pick wild berries?
…find yourself?

I'm heading home to Mallorca. Tomorrow, I will take a walk, meditate, and eat a picnic breakfast of fresh picked figs and almonds on the rocks on the cliff from which this shot was taken.

But before I set off, I'm taking a smaller journey. A walk along a river trail, 10km each way, into the heart of the city, Cardiff. Water birds will be my company. The sound of the breeze will be my soundtrack.

Live a little.