“Zazen is itself Enlightenment, one minute of sitting, one minute of being Buddha.”
— Zen Master Dōgen.
To sit zazen (sitting meditation) is not the way to Enlightenment. It is Enlightenment.
Just sit.
Sit with what is.
You’re already Buddha.
awakening
“Zazen is itself Enlightenment, one minute of sitting, one minute of being Buddha.”
— Zen Master Dōgen.
To sit zazen (sitting meditation) is not the way to Enlightenment. It is Enlightenment.
Just sit.
Sit with what is.
You’re already Buddha.